A yummy lunch!!
A big salad, with gluten free croutons. And a small glass of kefir.
Sitting here enjoying the meal with my mom.
It’s so cold out today. We have lots of snow. I had wanted to go take pics, but I can’t seem to warm up! Ugh.
While our winter has been ridiculously mild, I’m anxious for a warm up. I want to get my raised garden beds built!
I think after lunch, I’m going to read for awhile under a heavy comforter in hopes that I can once again feel my fingers and toes!
Have a great day!
My days have been better, because I wanted them to be. Working through the turmoil. Can’t sleep tonight. REALLY NEED sleep.. but here I am awake.
Hoping to nap early, then own the day. Have a workout to do, dinner to prepare, and with all this snow, I need to get out with my camera, even if only for a little while!
Be well. And have a day that makes your heart happy!
I’m so broken.
My spirit. Emotionally.. just.. broken.
I don’t want to get lost in this.. I need to find a way to keep moving forward.
I’ve had the flu already this year. I’ve also had Strep and a nasty sinus infection that landed me on 10 days of Amoxicillin.
And now, the left side of my throat is hurting and my ear is hurting.
I hate winter.
I eat relatively healthy. I eat nutrient dense foods. I drink a lot of water.
I loathe my immune system for being so weak.
It could be worse, this I know. At least it snowed today, it covered up all the mud.
Almost through January and I’m still going strong. Woot!
I did have some junky food the other day, but other than that I’m doing good, eating healthy and exercising.
It’s been cloudy and rainy and since the temps are in the 40s, 50s, and some times even the 60s, it’s MUDDY. Ugh. I am totally ready for some snow. Let’s get this over with! There are 59 days til Spring!
I cannot wait for sunshine and bonfires and camping and spending lots of time in my hammock. So.. let us get some snow so it actually feels like winter for a bit lol.. then we can move along to spring!
Shakeology every day. Eating relatively well. I need to up my veggie intake though. No soda, except maybe twice. Lots and lots of water. I’ve cut dairy WAAAY back. I still have a slice of cheese here and there, and I’ve been having a cup of kefir daily, but that’s a drastic reduction for me.
I’ve noticed two major changes. One is my belly bloat, it is gone. The other, is that whatever has been wrong with my face all these years, appears to be clearing up. (Think rosacea, only that’s not what it is…)
I’m very pleased with both changes.
Off to run errands and get a few groceries, then home to do laundry and get my work out in.
Have a fantastic day y’all!!
I did a Slim in 6 workout today. I did it last week too.
I cried. In frustration. I’m too fat to do some of it. That’s maddening. But instead of letting it lead me to defeat, I’m using that feeling to push me onward.
I don’t want to be fat any more.
Plain and simple.
I got through it, even though I had to stop once or twice, and when I couldn’t do a particular part, I just kept moving.
I felt like puking when I was done. I drank a water and then made a Shakeology with banana and got over it.
I know this isn’t going to be easy. And I know I’m only going to get out what I put in. I’m going to work out 3 days a week for now..
My knee is so shot. I cannot do lunges. It gives out on me completely. I fell down twice as a result. I’m just going to do what I can.
Also, side planks can suck it.