Day 59

While I have largely pissed away the last 58 days, I’m still trying.

I ate well today. I started my day with a Shakeology with spinach and almond milk. I had a late breakfast/early lunch of an omelet with peppers and onions, and ham and rye. I should have foregone the rye. Dammit, I love bread. :/

I got in 8 oz of a kombucha drink I bought to try. I’ve had a swimming pool’s worth of water lol. I really needed to get in some fruit, but after a dinner of a large salad with hard boiled eggs and a cup of beef bone broth, I’m stuffed!

I’m happy with my choices today. 😁

Day 58

I rocked today. Just sayin’…  😬

Hoping I can do the same tomorrow. 👍🏻

I’m TRYING to go gluten free. I found gluten free croutons. Yay!

My salad for lunch was delish.

My dinner was even better!


It’s chicken, bacon, sweet potatoes, apples, onion, and Brussels all cooked in a skillet, seasoned with garlic, thyme, salt, pepper, and cinnamon. Amazing!!

I also got in 96 oz water. 😳

👍🏻

Day 41


A yummy lunch!!

A big salad, with gluten free croutons. And a small glass of kefir. 
Sitting here enjoying the meal with my mom. 

It’s so cold out today. We have lots of snow. I had wanted to go take pics, but I can’t seem to warm up! Ugh. 

While our winter has been ridiculously mild, I’m anxious for a warm up. I want to get my raised garden beds built!  

I think after lunch, I’m going to read for awhile under a heavy comforter in hopes that I can once again feel my fingers and toes! 

Have a great day! 

Day 30

My days have been better, because I wanted them to be. Working through the turmoil. Can’t sleep tonight. REALLY NEED sleep..  but here I am awake. 

Hoping to nap early, then own the day. Have a workout to do, dinner to prepare, and with all this snow, I need to get out with my camera, even if only for a little while! 

Be well. And have a day that makes your heart happy!

Day 23

I’ve had the flu already this year. I’ve also had Strep and a nasty sinus infection that landed me on 10 days of Amoxicillin. 

And now, the left side of my throat is hurting and my ear is hurting. 

I hate winter. :/

I eat relatively healthy. I eat nutrient dense foods. I drink a lot of water. 

I loathe my immune system for being so weak. 

It could be worse, this I know. At least it snowed today, it covered up all the mud.

😒

Day 12

Shakeology every day. Eating relatively well. I need to up my veggie intake though. No soda, except maybe twice. Lots and lots of water. I’ve cut dairy WAAAY back. I still have a slice of cheese here and there, and I’ve been having a cup of kefir daily, but that’s a drastic reduction for me. 

I’ve noticed two major changes. One is my belly bloat, it is gone. The other, is that whatever has been wrong with my face all these years, appears to be clearing up. (Think rosacea, only that’s not what it is…)

I’m very pleased with both changes. 

Off to run errands and get a few groceries, then home to do laundry and get my work out in. 

Have a fantastic day y’all!!